According to Medicinenet.com: Obesity is a chronic medical disease that can lead to diabetes, high blood pressure, heart disease, gallstones, and other chronic illnesses.
New Food Pyramid
Your body needs a well balanced diet of Grains, Vegetables, Fruits, Milk, Meats and Beans.
Nutrician
It has to start somewhere. You always here that an apple a day keeps the doctor away, and in all seriousness it does. Fruit is one of the main sources of nutriance a body needs...daily.
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