Class...Please respond to this post with your summaries to the 5 Components to Physical Fitness. Please provide any and all information that you feel is valuable to this topic. I will be looking for the following criteria:
*An explanation for each of the 5 Components.
*Examples for each of the 5 Components (activities, etc.).
*Any other exciting information that you might have found!
Please dont forget to post the names of your group members for credit!
Wednesday, June 10, 2009
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